I’m so glad you found your way to me!

I get it. I do. Life is chaotic and stressful.

Right now it feels impossible. Right now it feels like you are drowning. You’re desperately trying to stay above water. And at times you are barely holding on.

I am an Ivy League trained psychotherapist, life coach and mama of four who has a passion for working with women who are looking for ways to manage their anxiety, drop the self-doubt and find light in this sometimes dark world we live in. I will empower, support you and provide you with the tools necessary to get through this difficult time. Together we will make a plan to take back that control, identify triggers and coping skills, find balance and welcome happiness into your life.

We’ve got this. You’ve got this!

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